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That's a Wrap! Trace Second Season is Filmed

That's a Wrap! Trace Second Season is Filmed - That's a wrap! Lisa has finished filming the second series off 101 World Cups. Take...read more

Goodbye to SUNfit Cape Town Venue

This month we say goodbye to our Cape Town venue at Southern Sun, The Cullinan. With a pressing demand for classes in more rural areas,...read more

Catch Lisa Back on Trace Sports Stars

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Lisa Raleigh Fitness Tips