lisa's latest blogs
'Healthify' your Home Cooking
Tuesday, May 07, 2013Healthy habits start at home. We all want our kids to learn healthy habits from a young age, but it’s...read blog
10 Ways to include Beans in your Daily Diet
Friday, May 03, 2013Beans and legumes pack a nutritional punch as a rich source of protein, calcium, iron and fibre. They are also...read blog
previous blog posts
latest workshops
Bosch RSG Workshop - See you in Jozi!
Ready Set Go Workshops just got bigger and better, and are back in Jozi next month! The ladies from...view workshop
other workshops
lisa raleigh events
event calendar
JHB Look & Feel Good Expo
Excitement is building for the Look and Feel Good Expo! Taking place on the 9th to the 11th of...view event
latest articles
Getting the Skinny on Salt
What is salt? While salt is a mineral, and one that our bodies need to provide electrolytes and control body...read article
other articles
latest video/podcasts
Jacaranda #17
Lisa answers your weight loss questions on Just Plain Darren
Jacaranda #16
Lisa answers your weight loss questions on Just Plain Darren
competition
announcements
what's new in store
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