lisa's latest blog
Sign up for our Shape Up Challenge - entries close 25th of January!!
Monday, January 23, 20122012 is the year of change for the Lisa Raleigh Fitness and Wellness Centre (LRFWC). Since undergoing a change of hands, the Musgrave-based centre has flourished under the care of young Durban business woman, Marcina Maharaj. Alongside a fresh new interior, the centre is proud to launch their newest venture – the Shape Up Challenge. Proudly sponsored by VENGA Functional Infusions, this 12 week fitness challenge is designed to motivate and transform individuals in need of a fitness makeover....
previous blog posts
latest workshops
Ready Set Go Workshops - JHB
The Ready Set Go Team are coming to Joburg!! After a successful set of workshops in 2010 and 2011,...view workshop
other workshops
lisa raleigh events
event calendar
Thursday, December 15, 2011
The Lisa Raleigh Team enjoys an end of year bash with Gecko Culinary Adventures
The Lisa Raleigh Team enjoys an end of year bash with Gecko Culinary Adventures
The Lisa Raleigh Team recently enjoyed an incredible cooking experience together with Gecko Culinary Adventures Staff from the Lisa...view event
latest articles
Shaping up after the Silly Season
Staying in shape over the festive season is difficult for even those fit and dedicated few. I’m sure none of...read article
other articles
latest video/podcasts
Jacaranda #17
Lisa answers your weight loss questions on Just Plain Darren
Jacaranda #16
Lisa answers your weight loss questions on Just Plain Darren
competitions
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